Birthing Memories Doula

Working together to preserve and protect your most precious memory.

WHAT IS A DOULA?          

The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth. Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily (DONA international Website).

A Birth Doula

  • Recognizes birth as a key experience the mother will remember all her life
  • Understands the physiology of birth and the emotional needs of a woman in labor
  • Assists the woman in preparing for and carrying out her plans for birth
  • Stays with the woman throughout the labor
  • Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get the information she needs to make informed decision
  • Facilitates communication between the laboring woman, her partner and her clinical care providers
  • Perceives her role as nurturing and protecting the woman's memory of the birth experience
  • Allows the woman's partner to participate at his/her comfort level
  • Birth doulas make a difference

    The doula is emerging as a positive contribution to the care of women in labor. By attending to the woman’s emotional needs, some obstetric outcomes are improved. Just as importantly, the early mother-infant relationships and breastfeeding are enhanced. Women’s satisfaction with their birth experiences and even their self-esteem appears to improve when a doula has assisted them through childbirth.

 

 

ROLE OF THE DOULA

(DONA International Website) 

In nearly every culture throughout history, women have been surrounded and cared for by other women during childbirth. Artistic representations of birth throughout the world usually include at least two other women surrounding and supporting the birthing woman. One of these women is the midwife, who is responsible for the safe passage of the mother and baby; the other woman or women are behind or beside the mother, holding and comforting her(11). The modern birth doula is a manifestation of the woman beside the mother.

Birth doulas are trained and experienced in childbirth, although they may or may not have given birth themselves. The doula’s role is to provide physical and emotional support and assistance in gathering information for women and their partners during labor and birth. The doula offers help and advice on comfort measures such as breathing, relaxation, movement, and positioning. She also assists the woman and her partner to become informed about the course of her labor and their options. Perhaps the most crucial role of the doula is providing continuous emotional reassurance and comfort.

Doulas specialize in non-medical skills and do not perform clinical tasks, such as vaginal exams or fetal heart rate monitoring. Doulas do not diagnose medical conditions, offer second opinions, or give medical advice. Most importantly, doulas do not make decisions for their clients; they do not project their own values and goals onto the laboring woman.(12)

The doula’s goal is to help the woman have a safe and satisfying childbirth as the woman defines it. When a doula is present, some women feel less need for pain medications, or may postpone them until later in labor; however, many women choose or need pharmacological pain relief. It is not the role of the doula to discourage the mother from her choices. The doula helps her become informed about various options, including the risks, benefits and accompanying precautions or interventions for safety. Doulas can help maximize the benefits of pain medications while minimizing their undesirable side effects. The comfort and reassurance offered by the doula are beneficial regardless of the use of pain medications.

PSYCHOLOGICAL OUTCOMES OF A CONTINOUS DOULA

  • Enhanced breastfeeding
  • bettermaternal-infant interaction
  • less postpartum depression, anxiety, and greater self esteem
  • higher maternal assessments of their baby when compared to the "standard" baby
  • greater satisfaction with the birth experience

" Given the clear benefits and no known risks, every effort should be made to ensure that all laboring women receive support, not only close to them, but also from specially trained caregivers. This support should include continous presence, the provision of hands on comfort, and encouragement (Penny Simkin). "

    Testimonials

    • "My water broke unexpectly and we didn't have a doula yet. Krista showed up and was an answer to our prayers! We felt we had known her for years. She has the knowledge, the ex..."
      Maureen van der Heyden
      Proud mamma and dada
    • "Krista was a wonderful addition to our birthing process. She was always very warm and personable and felt more like an old friend than a newly aquired one. She intuitively knew ..."
      Mom of a beautiful baby
    • "Thankyou for the excellent care, assistance, and advice you shared with our daughter during her labor and delivery. It was nice for me to be a part of the whole experience and I..."
      New Grandma of a beautiful little boy